Pregnancy Massage
Enhancing the ability to carry the extra weight
£65/60 min. not available during a pandemic
£85/90 min.
£85/90 min.
Pregnancy is a beautiful and natural condition. Physical change, such as nausea, back pain, heartburn, raging hormones, breast pain, and swollen legs and ankles affect many women during this time. But you don't have to suffer in silence. The gentle, noninvasive approach of pregnancy massage can ease your discomfort, help you prepare for labour and give you the emotional support of a caring practitioner. Massage sessions can also bring back a sense of body-mind integration, putting you into a state of relaxation and calm acceptance of your continually evolving physical form.
As pregnancy progresses, your body adjusts to a changing alignment caused by the baby's increasing weight. This puts strain on your back and legs and increases stress on weight-bearing joints. Massage increases flexibility, enhancing the ability to carry this extra weight while also relieving aches and pains, leg cramps and muscle spasms. The effects of relaxation and tension release add to improvement in the physical state of muscles and joints, and assist in balancing emotions. |
Assured massage quality.
Certified services: |
Location:
Pilates Plus London 109 Humber Road Blackheath, SE37LW |